Greenroot Yoga LLC is offering sliding-scale gift certificates for 90-minute therapeutic yoga sessions throughout December, online or in person, with 100% of the proceeds going to Middle East Children’s Alliance (MECA) and Palestine Partners. 

Sessions may focus on alleviating physical discomfort or pain, easing anxiety or depression, or supporting general well being.  No experience is required, and practices are accessible and adaptable to most body conditions, with options for working from a yoga mat, sitting in a chair, or lying on a treatment table. 

All sessions are trauma-informed, and, depending on the individual’s preferences, may include gentle therapeutic movement for relieving muscular tension, yogic breathing, Ayurvedic energy practices, and/or aspects of yoga philosophy to help in understanding one’s patterns and possibilities. 

For more information, please visit Greenroot Yoga or contact Clare at clarenorelle@me.com.